What is Life Coaching?

Something that people ask me all the time is, "What's the difference between a life coach and a therapist?"  Thats a great question. A therapist works within your past and a life coach partners with you on your present and future. I'm a firm believer that everyone could benefit from therapy or counseling, and I encourage you to seek that avenue if applicable. I also know that partnering with me in your present season of life and future goals is a true way to thrive today.

International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

For many, coaching is a life-changing experience that dramatically improves their outlook on work and life while improving leadership skills. Coaching helps people tap into their potential, unlocking sources of creativity and productivity.