Post-Trauma Coaching
The idea of trauma is based solely on a person's experience in any given situation. People think of flesh wounds when they think of trauma, but thats not always true. It could be an event/argument/relationship that you play over and over and over and over in your head that has a traumatic impact on your everyday life. The following events are by no means all-inclusive of traumatic events, but they are examples of events that can cause trauma to our bodies and souls:
- divorce
- car accident
- sexual assault
- falling down stairs
- loss of job
- death of family or friend
- past abusive relationship
- medical diagnosis
- betrayal